Off-Limits with Ellen Roers
Welcome to Off-Limits with Ellen Roers. The podcast and platform where nothing is off-limits, and everything is elevating.
We’re here for the ones building something meaningful. Whether that’s a business, a bold mindset, a second act, or a soul-led life.
From money mindset and legacy building to balancing masculine and feminine energies and starting over. These are the conversations that matter. The ones that light you up from the inside out.
I’m Ellen, speaker, RTT therapist, Nurse by Trade, Realtor, and founder of Elevated Living. I help you grow through what you’re going through, and remind you that you’re not behind. You’re becoming.
Beyond the podcast, I offer 1:1 consulting, RTT sessions, and a concierge approach to elevated living, from real estate and relocation to essential residential and business services that help you build a legacy.
🎧 Subscribe for weekly episodes, mindset tools, and real, heart-forward content to elevate your journey.
With heart,
Ellen
Connect with Me:
🌐 ElevatedLivingAndCo.com
📅 calendly.com/EllenRoers
🎥 YouTube: @EllenRoers
Episodes
36 episodes
🎙️Ep 36: Love Over the Checklist: The Box Theory, Materialists & The Fall Guy
What really matters in love — the checklist or the connection? 💭In this Wisdom Wednesday episode of Off-Limits, Ellen dives into the new film Materialists (Dakota Johnson, Pedro Pascal, Chris Evans) and The Fall Guy...
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Episode 36
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15:59
🎙 Ep 35: Soft Men. Tired Women. Is the Masculine & Feminine Polarity is Broken?
Why are women so exhausted, and why do men seem so lost? In this episode of Off-Limits, I dive into the broken polarity between masculine and feminine energy, in dating, work, and everyday life. From ghosted job interviews to flaky dates, to wa...
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Episode 35
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24:33
🎙️Ep 34: The Waiting Room: How to Survive the In-Between
Ever feel like your life is one big waiting room? You’re not alone. In this episode of Off-Limits with Ellen Roers, I share what it feels like to juggle consulting, real estate, and the job search while sitting in the “in-between.”...
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Episode 34
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17:02
🎙Ep 33: The Silent Watchers: How to Turn Doubt into Drive
Some people watch every move you make but never clap. No likes, no comments, no shares. They’re the silent watchers and if you play it right, they can be your greatest fuel.In this episode of Off-Limits we’re talking ab...
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Episode 33
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12:21
🎙️Ep 32: When God Breaks You to Bring You Back to Life & You Can Finally Let Down Your Hair:
In this raw and soulful episode of Off-Limits, I blend the fairytale metaphor of Rapunzel with the deep spiritual truth that sometimes, God has to break you to bring you back to life. If you've been hiding, healing, or wondering how to...
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Episode 32
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17:40
🎙️ Ep 31 - You are Rare! Alpha? Beta? Nah! You Might Be Sigma. The Lone Wolf Energy That’s Changing the Game (For Women AND Men)
You’ve heard of Alpha and Beta energy—but have you ever felt like you were something else entirely? Quietly confident. Deeply independent. Loyal but not needy. Uninterested in the crowd—but still magnetic.You just might be a ...
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Episode 31
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19:23
🎙️ Ep 30: You’re Right on Time: Divine Timing, Coldplay Scandals & the Power of Staying Aligned
Ever feel like you're behind in life, love, or wealth?Like everyone else is winning, and you're just figuring it out?In this episode of Off-Limits, Ellen Roers breaks down the illusion of being "late" and why divine timin...
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Episode 30
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8:36
🎙️Ep 29: Freedom Week - Claiming Your Independence in Money, Mindset & Love
In this episode, Ellen shares:A personal story of unplugging on the Fourth of JulyAlan Watts’ reflections on presence and enoughnessMoney independence strategies for a flexible lifeMindset independe...
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Episode 29
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11:50
🎙️ Ep 28: 7 Signs You’re Entering Your Golden Age (At Any Age)
What if midlife, or any turning point, isn’t the beginning of the end, but the beginning of your Golden Age?In this episode of Off-Limits, I’m breaking down 7 powerful signs that you might be stepping into a season of deeper sel...
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Episode 28
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16:34
🎙️ Ep 27: 31 Mindset Shifts That Changed My Life (Inspired by Think and Grow Rich)
Ever have one of those mornings? Where your to-do list makes you want to crawl back into bed, your inbox feels overwhelming, and your future feels... foggy?That was me this week.So I did what I always do when I need a...
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Episode 27
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16:25
Ep 25 - I Am Abundant – Wakeful Affirmation for Financial Overflow, Love, Career, Confidence & Prosperity
In this RTT Wakeful Affirmation episode from the Off-Limits series on the Elle Daily Podcast, we’re speaking powerful truth into every corner of your being—emotional, physical, spiritual, and financial.💫 You’ll want to ...
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Episode 25
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14:20
🎧 Ep 26: Rewire While You Rest: Abundance Sleep Script – RTT Hypnosis for Deep Healing
Welcome to this special RTT Sleep Series episode of the Elle Daily Podcast. In this guided sleep hypnosis, I’ll help you gently reprogram your subconscious mind for abundance, peace, and overflow—emotionally, financially, physic...
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Episode 25
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21:39
🎧 Ep 24: Transformational Therapy, Rewiring & The Power of Your Mind: Why This Series Matters
In this special kickoff episode of the Off-Limits RTT Series on the Elle Daily Podcast, I’m introducing you to the powerful world of Rapid Transformational Therapy (RTT)—a method that blends neuroscience, emotional heal...
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Episode 24
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11:05
🎙️Ep 23 - For Men & Women: Sacred Sexy 🔥✨ The Feminine Yes & How Men Can Pursue Her with Reverence 💫
What if love didn’t just last—but burned?In this sacred (and a little spicy) episode of Off-Limits, we explore the timeless beauty of the feminine, the gaze of the bridegroom, and what it means to be seen—not used, but cherished. Inspired b...
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Episode 23
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15:37
Ep 22 – Let Him Lift It: The Masculine Strength We Secretly Miss
In this episode of Off-Limits, we’re getting honest about something we don’t say out loud enough: we miss masculine strength. Not just physical, but emotional, steady, show-up-and-carry-it strength. From hilarious shuttle-bus ...
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Episode 22
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16:26
Ep 21 - Inner Beauty, Vegas Wives & the New Age of Men
In Episode 21 of the Off-Limits series, Ellen reflects on a surprising encounter with emotionally expressive younger men and contrasts it with stories from Las Vegas and San Diego. She explores the theme of inner beauty, aging, feminine energy,...
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Episode 21
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16:07
Ep 20 – All Is Vanity: Finding Purpose in the Middle
After losing the relationship, the job, the house—and a whole lot of illusions—I sat down with Day 149 of Bible in a Year and the book of Ecclesiastes. What unfolded was an unexpected reflection on meaning, vanity, the post-breakup voi...
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Episode 20
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18:58
Ep 19 - Why Modern Women Are Tired, And Men Just Want to Step Up
Episode 19 – Why Modern Women Are Tired (And Men Just Want to Step Up) After a few months off the mic, I’m back—with a fresh episode originally meant to air back in January. Inspired by a rodeo, this one dives into natural masculinit...
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Episode 19
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15:14
Ep 18 - Don’t Forget the Small Gestures... They’re Everything
Welcome back to Off Limits. Here we celebrate the unique and beautiful differences between men and women. Here, nothing’s off limits — especially when it comes to understanding how those differences bring us together, ev...
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Episode 18
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17:10
Ep 17 - Online Dating: Getting to the First Date—What Works, What Doesn’t
#podcast #offlimitspodcast #offlimits #dating #online #elledaily #tips #love #relationship Welcome back to Off Limits, the podcast where we celebrate the beauty of masculine and feminine energy, embrace our biological differences, and learn...
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Episode 17
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29:34
Ep 16 Don’t Be Afraid to Ask — Navigating Loss and Grieving
#loss #Thank you for being here and sharing this moment with me. If you take one thing away from this episode, let it be this: Grief is not a problem to be fixed or avoided—it’s a testament to the love we’ve experienced. As we close, I want...
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Episode 16
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14:14
E15 - For Women: Your Cycle Is Your Superpower, and His Testosterone Is His Edge
#podcast #hormones #estrogen #testosterone #relationship #love #marriage #ovulation #women #cycle #menshealth #elledaily #offlimits Hello to my beautiful woman (or men if you are listening in to learn), let’s talk about the roller ...
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Episode 15
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33:56
E14 For Men: How Your Testosterone and Her Hormones Work Together
#OffLimitsPodcast #HormonesAndConnection #men #woman Gentlemen your testosterone is your power play, and her hormones are the ultimate strategy. Learn the timing, make the right moves, and build better relationships. If you enjoy...
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Episode 14
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26:45
E13 -The art of being a gentleman & ladies letting them in the modern world!
#offlimits #podcast #elledaily #gentleman #fun #relationship #marriage #single #relationship Let’s face it—being a gentleman might feel a little outdated to some, but let me tell you, it’s never been more important. And ladies, we’re go...
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16:33
E12 - Stop chasing & Start leading, plus communicating well. Attraction will grow!
#offlimits #podcast #elledaily #tips #dating #marriage #relationship #fun #leadership #communication Ladies and Gentlemen - Have you ever found yourself texting someone again… and again… and again, just to get one-word answers or no rep...
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Episode 12
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18:12